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Richest Source of Vitamin E

Richest Source Of Vitamin E
Spirulina The name is derived from the Latin word for spiral and describes the micro algae's cell structure spiraling filament. Spirulina is a form of blue-green algae and is one of the most nutritious foods known to man. It is an ancient food and now a major component of food and health programs around the world.

The food we eat in our daily life is the first defense from the negative effects of living pollution, radiation, stress and toxic chemicals. But so many processed foods are nutritionally empty which leaves us vulnerable to poor health and low energy. The good news is that many experts recommend essential nutrients to help protect our bodies are found concentrated in Spirulina. This contains the most powerful combination of nutrients ever known in any grain grass, or food.

Spirulina is an exceptionally rich source of vitamins, minerals, and protein, and one of the few non-animal sources of vitamin B12. It is now widely famous for its antibacterial, antiviral and anticancer parasitic ant properties, and it is used for ulcers, anemia, heavy-metal poisoning, radiation poisoning and allergies. Spirulina is a low calorie, low fat and cholesterol-free source of protein containing all essential amino acids. It helps to 'free radicals' which can lead to combat diseases such as cancer, arthritis, cataracts. Moreover, Gamma-Linolenic Acid (GLA) present in spirulina dissolves fat deposits, helps prevent heart problems and reduces "bad cholesterol" helping weight-loss program. Sulfolipids in spirulina is very active against the AIDS virus. Regular intake of spirulina reduces kidney toxicity, improves wound healing, increases anti-viral activity, stimulates the immune system, and reduces radiation sickness.

Carbohydrates in spirulina may prompt immune cells to destroy cancer cells. Spirulina can also prevent tumor cells from attaching to body tissue. Phycocyanin, the antioxidants in spirulina appears to scavenge the free radicals that can cause cancer and age-related inflammation of the brain that impairs memory and motor skills in older adults. Researchers say spirulina (Spirulina platensis) may ward off cancer protect your brain from age-related mental decline.
Benefits of Spirulina:
Spirulina contains the most remarkable concentration of nutrients known in any food, plant, grain or plant. This is the highest protein food-over 60% of all digestible vegetable protein. It has the highest concentration of beta carotene, Vitamin B-12, iron and trace minerals and the rare essential fatty acid GLA. These make spirulina a great whole food alternative in some vitamins and minerals. Spirulina boasts the highest amount of protein content of any food, many times higher than soy beans, plus 60 percent. It is also packed with antioxidants and phytonutrients and is basically the best food and supplement or, pound for pound, available now. It is highly digestible and the most nutritious, concentrated whole foods known to mankind.

Spirulina contains a rich spectrum of available proteins and is the richest source of beta-carotene and mixed carotenoids in the world. Spirulina is nature's richest source of vitamin E.

The benefits of spirulina food has expanded greatly and is one of the most beneficial of all dietary supplements known today. 60-70% protein, it is higher in protein than any other natural food. Spirulina is rich in vitamins and minerals and other nutrients. Because of spirulina powder's extremely high concentration of nutrients, it is very satisfying, leaving one with little desire to continue eating after having some spirulina thus helping in weight loss.
Side Effects Of Spirulina:
Few side effects were reported from the ingestion of Spirulina. There are no known drug interactions with spirulina.

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